About Us

Welcome to 4Balance Fitness

At 4Balance Fitness, we're more than just a gym or supplement store — we're a community dedicated to transforming lives through fitness, health, wellness, and recovery. Founded in Greenville, SC, we've expanded our personal training gym into a comprehensive wellness destination, offering everything from expert coaching to premium supplements and recovery solutions.

Allison training a client at 4Balance Fitness

Our Mission

We believe fitness starts here. Our mission is to empower individuals at every stage of their fitness journey — from high-level athletes to everyday people seeking to improve their health and wellness. We're committed to providing personalized training, science-backed supplements, and a supportive environment where everyone can achieve their goals.

What We Offer

Personal Training & Coaching: Expert guidance from certified trainers who tailor programs to your unique needs and goals.

Premium Supplements: High-quality protein powders, pre-workouts, creatine, and recovery supplements to fuel your performance.

Remote Training: Professional online fitness coaching accessible from anywhere, bringing expert guidance directly to you.

Wellness Products: Carefully curated apparel and accessories to support your active lifestyle.

Michael training a client at 4Balance Fitness

Our Philosophy

We believe that everyone, regardless of their starting point, has the potential to achieve their fitness goals. Our approach centers on building confidence, creating a positive and supportive training environment, and providing the tools and knowledge you need to succeed. Whether you're training for a specific sport, embarking on a weight loss journey, or simply looking to improve your overall health, we're here to guide you every step of the way.

Why Choose 4Balance?

Expert Guidance: Our team brings years of experience in fitness, nutrition, and wellness.

Quality Products: We offer only premium, science-backed supplements and products.

Personalized Approach: Every individual is unique, and we tailor our strategies to inspire, motivate, and push you to achieve your personal best.

Community Focus: We're building a supportive community where everyone feels welcomed, challenged, and empowered.

Meet Our Team

Our certified coaches are passionate about helping you achieve your fitness goals. Each brings unique expertise and a commitment to your success.

→ Meet the Coaches

Michael and Allison Cole

Get Started Today

Ready to transform your fitness journey? Whether you're looking for expert coaching, premium supplements, or a supportive community, 4Balance Fitness is here to help you achieve your goals.

Location: 286 Rocky Creek Road, Greenville, SC 29615
Phone: 864-387-5929

Fitness starts here. Let's make your fitness aspirations a reality.